Training
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Leadville Trail 100 / News / Rider Journal / TrainingRoad to Leadville: Wiens’ Gerhard Workout (or Fo Ahz
- By Singletrack.com
“Fo ahz hahd”: Imagine Arnold Schwarzenegger saying, “four hours hard.” That’s a workout Dave Wiens learned years ago from
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Leadville Trail 100 / News / Rider Journal / TrainingDave Wiens: The Road to Leadville
- By Singletrack.com
For six-time LT100 winner Dave Wiens, the road to Leadville is a well-trodden route, one he’s written on and off about over the last few
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News / TrainingOtter in the Offing? Here’s the Luna Lowdown on Training
- By Singletrack.com
Luna Chix Katerina Nash and Marla Streb offer some off-season training tips for the Sea Otter Classic in April.
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News / Rider Journal / TrainingLife as a Bike Jockey: Just Eat the Damned Cookie!
- By Judy Freeman
Competitive cyclists can be wound a little tight, so Singletrack.com columnist Judy Freeman is resolving to indulge more and abstain
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News / Nutrition / TrainingGo Fast, Go Light
- By Singletrack.com
New book, “Racing Weight,” is the first to help endurance athletes train for weight-loss using healthy and effective methods.
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TrainingElevation Vacation: Training Tips for High-Country Riding
- By Singletrack.com
Gale Bernhardt, USA Cycling and USA Triathlon coach, and author of numerous books, including Training Plans for Cyclists, has some fitness
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TrainingTraining: Practice Those Race-Day, Redlining Starts
- By Singletrack.com
Race simulations are a great weapon to have in your belt. Try these training tips and you’ll be plenty prepared for exploding off the