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Video: Roasting Chicken for Great Recovery

  • By Jason Sumner
  • Published Dec. 2, 2011
  • Updated Dec. 5, 2011 at 11:21 PM UTC

Roasted chicken is great for an endurance athlete’s diet. Learn from chef Biju to make it in your own home in this week’s video installment of recipes from “The Feed Zone Cookbook.”

After watching the pros, get the recipe straight from the pages of “The Feed Zone Cookbook” to make your own fresh and protein-rich dinner tonight. Then check back in next Friday for another video recipe.

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